Events and Workshops

  • New Moon in Taurus Reiki Energy Session

    Join Erin for a rejuvenating and grounding Reiki energy session to honor the themes of the New Moon in Taurus: grounding and stability, sensuality and pleasure, and abundant new beginnings. We will begin by pulling Oracle and affirmation cards before sinking into a restorative Reiki session. Erin will guide and prompt participants through deep breathing as well as provide themes, visualizations, and affirmations. Tools used include: singing bowls, chimes, poetry, smoke cleansing, crystals, and aromatherapy.

    Offered: Sunday April 27 at 11am

  • Friday Flow Happy Hour

    Join us to kick off the weekend with this fun all-levels Vinyasa Flow class designed to energize the body and calm the mind. Class will be followed by time for relaxation, community connection, and light refreshments. Whether you're looking to unwind after a busy week or simply looking for a fun way to start the weekend, this class is for you!

    *Class passes and memberships may be used for this special offering.

    Offered: Friday May 2 at 5:30pm

  • Women's Circle

    Mother's day is a day to honor the feminine spirit. It is a celebration of those souls who nurture us and guide us, who bring us into this world and raise us to be the best person we can be. Whether your're seeking friendship, healing, or personal growth - our circle is a place where all voices are heard and hearts are nourished. Tap into the collective wisdom and embrace the magic of sisterhood. In addition to our connective circle we will create mala bracelets and enjoy nourishing refreshments.

    Offered: Saturday May 10 at 10am

  • Kundalini

    The third Friday of each month we offer Kundalini yoga; a practice that combines physical postures, breathing exercises, chanting and meditation to increase self-awareness and consciousness. The practice aims to activate kundalini energy, located at the base of the spine. The goal is to draw energy up through the body and awaken all seven chakras.

    Offered: Friday May 16 at 5:45pm

  • Sound Sanctuary with Rhiannon

    Spend your Friday night with Roots Yoga and Rhiannon bathing in the sound waves of her crystal bowls and healing instruments. Let's begin the weekend lifting our moods and fostering a sense of inner peace with this full body meditative experience designed to reduce stress and anxiety. Immerse yourself in this sound bath and notice your focus deepen your mediation experience.

    Offered: Friday May 16 at 8pm

  • Kids Yoga Camp *Ages 7-12

    Join Margaret Mullinary for this fun and engaging yoga camp that combines yoga, mindfulness techniques, and creative activities like crafts, games and storytelling. All designed to help children develop physical and emotional well-being. Yoga mats will be provided. Each day your child will participate in new creative activities, physical movement and playtime outdoors. Each camper is asked to bring a small lunch, water, sunblock, hat and outdoor shoes.

    Offered: June 9, 10, 11, 2025

    10am - 1pm each day

  • Summer Solstice 108 Sun Salutations

    Join us to express our gratitude and devotion as we celebrate the Summer Solstice with 108 Sun Salutations. Summer Solstice marks the transition of the seasons and connects us with the suns energy. 108 is a sacred number representing wholeness, the universe, and the connection between the sun, moon, and earth. As we foster unity and a shared practice we cleanse the mind and body, and set intentions for the upcoming season. Summer Solstice Herbal Tea will be served.

    Offered: Saturday June 21 at 7pm -Bronx Field